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Coffee Cohorts is a community designed just for women. I'm deeply passionate about helping ladies unlock their fullest potential, achieve their goals, live with JOY, COMPASSION, DELIGHT, ABUNDANCE and cultivate a mindset that empowers them to thrive in all aspects of life.

 

I bring a unique blend of expertise, empathy, and enthusiasm to every coaching session.

 

As a Life and Mindset Coach, my mission is to guide and support you on your path to personal and professional growth. Whether you're seeking clarity on your goals, overcoming obstacles, enhancing your mindset, or simply craving positive change in your life, I'm here with you every step of the way.

 

My coaching approach is tailored to your individual needs and grounded in evidence-based tools and techniques. Together, we'll spend time in areas such as goal setting, mindset reframing, processing your emotions, self-discovery, dreaming again, resilience-building, and actionable strategies to create sustainable change.  

Marble Surface

** TWO PRIVATE LIFE COACHING SPOTS AVAILABLE! SIGN UP BELOW  **

Coming Up Next

  • July Coffee Social!
    July Coffee Social!
    Mon, Jul 08
    Chesapeake/Great Bridge Area
    Jul 08, 2024, 9:30 AM – 10:45 AM EDT
    Chesapeake/Great Bridge Area
    Come and join us ladies for a relaxing morning over a cup of coffee. We will enjoy community with each other and just enjoy our time! We will have FUN discussion questions to get to know each other!
  • “What is your schedule reflecting” Time Blocking and Calendaring Workshop
    “What is your schedule reflecting” Time Blocking and Calendaring Workshop
    Wed, Jul 10
    Chesapeake/Great Bridge Area
    Jul 10, 2024, 10:00 AM – 11:00 AM EDT
    Chesapeake/Great Bridge Area
    If you desire Less heart palpitations and more JOY come and join us! Are you feeling overwhelmed or frustrated with productivity? Is your schedule reflecting your core values and goals?
  • “Launching eagles: you want them to be successful, but WAIT don't forget me" Workshop
    “Launching eagles: you want them to be successful, but WAIT don't forget me" Workshop
    Thu, Aug 01
    Chesapeake/Great Bridge Area
    Aug 01, 2024, 9:30 AM – 10:45 AM EDT
    Chesapeake/Great Bridge Area
    This is an interactive workshop for mama's that have kids going away to college! This transition isn’t just about our children spreading their wings—it’s also an opportunity for us to rediscover ourselves and embrace new possibilities. How do you want to show up for your young adult?
  • August Coffee Social
    August Coffee Social
    Mon, Aug 12
    Chesapeake/Great Bridge Area
    Aug 12, 2024, 9:30 AM – 10:45 AM EDT
    Chesapeake/Great Bridge Area
    Come and join us ladies for a relaxing morning over a cup of coffee. We will enjoy community with each other and just enjoy our time! We will have FUN discussion questions to get to know each other!
  • Espresso Your Goals! 3rd Quarter Group Coaching
    Espresso Your Goals! 3rd Quarter Group Coaching
    See Details Below
    Chesapeake/Great Bridge Area
    See Details Below
    Chesapeake/Great Bridge Area
    *Group Coaching Dates* July 9th, July 23rd, Aug 13th, Aug 27th, Sept 10th, and Sept 24th from 11:30am - 12:45am.
  • Private Life Coaching
    Private Life Coaching
    Time is TBD
    Chesapeake/Great Bridge Area
    Time is TBD
    Chesapeake/Great Bridge Area
    IF YOU ARE INTERESTED IN PRIVATE LIFE COACHING THERE ARE (2) SPOTS AVAILABLE!
  • SIP and SOAR Group Coaching with Coffee Cohorts
    SIP and SOAR Group Coaching with Coffee Cohorts
    See Details Below
    Chesapeake/Great Bridge Area
    See Details Below
    Chesapeake/Great Bridge Area
    *Group Coaching Dates* April 12th, April 26th, May 10th, May 24th, June 7th, and June 21st from 9:30am - 10:45am.
Marble Surface

Do not be conformed to this world but be transformed by the renewing of your mind.  Then you will be able to test and approve what is the good, pleasing, and perfect will of God.

Romans 12:2

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